Exercise and food complement each other beautifully. Of course, you’re probably thinking, you need adequate nutrition in order to sustain exercise and conversely, exercise burns up those extra calories consumed in form of chocolate, cheese and three-course dinners at your favorite restaurant. During and after swim practice, long bike rides around Boston or day hikes in the White Mountains the conversation invariably turns to food. And particularly in those moments, when food is not readily available and we’re just a slight bit hungry, the descriptions of culinary delights can be painful - or so I’m told when we’re waiting for our brunch at Sunny’s diner after Sunday morning practice and I start in on tales of last night’s dinner or the amazing pastries I scored at the market the other day.
Well, my descriptions don’t even begin to measure up to those on my friend’s blog. Not only is she in the process of becoming the world’s most amazing pastry chef, she’s also an excellent writer and reading about her creations will make your mouth water. Don’t say I didn’t warn you! Her blog can be found here!